Personal 1-2-1 Coaching

Based on the Isle of Wight we provide online and local running & triathlon coaching which consists of individually prepared professional programs designed to help you reach your athletic potential. Our aim is to help you identify and set SMART fitness goals, prepare the plan that fits your needs and ability then guide you through the process.

Getting the best out of yourself in any sport is very hard, especially in today's hectic world. We all lead such time-starved lives, so cramming in extra time for training is a difficult skill to master and is often poorly done. Outside help is needed to really get the best from yourself; making that precious spare time really count is what we aim to do. There's more to being successful than who does the most hours or the most miles.

We really believe it's a period of consistency over time including recovery, strength, nutrition & endurance work interlaced with quality sessions, and focusing on what's best for the individual is the key. There is no one plan fits all recipe as we are all so individual.

That's where we step in to work hard for you and with you to help you set and reach your goals; we strive to build a stronger, happier, healthier, faster you.​

Darren & Simon

Vectis Academy